Peace Out Podcast

Lighten Up

Today’s episode is dedicated to Peace Out listeners Kayden (6) and Ethan (3)! Kayden and Ethan love superheroes and today we are going to be talking about something that superheroes do…I wonder if you can figure out what it is…? This season we’re heading out to space, and with that, we are introducing a new feature: SafeSPACE. If your child would like to share where/who/what their safe, happy, or calm space is, please send in a recording of them, picture, or message to <a href="mailto:peaceout@bedtime.fm" style="background-color: rgb(255, 255, 255);" target="_blank">peaceout@bedtime.fm</a> or on our Facebook page <a href="https://www.facebook.com/bedtimefm" style="background-color: rgb(255, 255, 255);" target="_blank">@bedtimefm</a> or Twitter <a href="https://twitter.com/peaceoutpodcast" style="background-color: rgb(255, 255, 255);" target="_blank">@peaceoutpodcast</a>. We’d love to hear what makes them feel this way and why and we’ll share it on a future episode or on our social media! Why not listen to more of <a href="https://bedtime.fm/peaceout">Peace Out</a> from <a href="https://bedtime.fm">Bedtime FM</a> Drop us an email to <a href="mailto:hello@bedtime.fm">hello@bedtime.fm</a>, or follow us on <a href="https://bedtime.fm/facebook?utm_source=podcast&amp;utm_medium=rss"> Facebook</a> or <a href="https://bedtime.fm/twitter?utm_source=podcast&amp;utm_medium=rss">Twitter</a>

Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Subscribe on Apple Podcasts or anywhere you get your podcasts. Find out more at www.PeaceOutPodcast.com. 

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