WHOLE TRUTH with Jordan Stephens

12: Owen O’Kane

Author of ‘Ten to Zen’ Owen O’Kane is with Jordan talking coming out, psychotherapy and the importance of taking time for yourself.   If you or a friend are in need of help or someone to talk to, go to https://www.whole.org.uk/find-help/ Follow WHOLE on socialFacebook: https://www.facebook.com/wholeofficialTwitter: https://twitter.com/wholeofficialInstagram: https://www.instagram.com/wholeorgYouTube: https://www.youtube.com/channel/UCbNYbzLAKnmf7WGan47-RPg Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Welcome to WHOLE TRUTH, a podcast that follows Jordan Stephens’ pursuit of a good conversation about mental health. Subscribe now and be a part of it. WHOLE is an organisation fighting the stigma that surrounds mental health difficulties in children and young adults, established by Spirit Media, YMCA England &amp; Wales and the NHS. Whole presents Music 4 Mental Health (M4MH) is our exciting music charity fundraising event live at the Roundhouse London in November 2018. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.