THIS WEEKS BOOK REVIEW: Your Brain on Love by Stan Tatkin
THIS WEEKS BOOK REVIEW: Your Brain on Love by Stan Tatkin
“Understand your brain, improve your relationships.” That’s what Stan Tatkin has learned from his leading-edge work as a researcher and couple therapist. In this complete audio learning program, he merges current insights from neurobiology and attachment theory to help you shift out of conflict and into deeper and more loving connections.
You’ll first learn to identify attachment styles–patterns of intimacy that begin in the earliest years–both in yourself and in those around you. Then Tatkin guides you through his proven principles and practices for building enduring security and commitment between partners, family members, and others whom you love.
Balance - Focusing on your relationships with your spouse and children.
Business - Discovering a key take away and learning and then marketing this idea to the public market place and declaring your knowledge on this subject.
TOP TAKEAWAYS:
1. We are either an Ancor, Island or Wave
2. We come with emotional baggage from our childhood and upbringing, its important to recognize this and adjust to each other.
RECOMMENDATION - Yes 8/10
CALL TO ACTION:
LIFE HACK TOOLS REVIEW: Voice Memos
How I use this everyday to impact my life and memories.
CALL TO ACTION:
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