Beauty Full Lives

On Food And Anxiety: Rosemary Ferguson

Erstwhile model turned nutritional therapist, and Tuesday's main episode guest, <a href="https://www.instagram.com/rosemaryferguson_/?hl=en" target="_blank">Rosemary Ferguson</a> returns for an expert episode. In it, she explores the interplay between anxiety and food, as well as suggesting some foods to steer clear of, and those to eat to help reduce anxiety. Beauty Full Lives is hosted by <a href="https://www.instagram.com/madeleinelovesthis/" target="_blank">Madeleine Spencer</a>, produced by <a href="https://twitter.com/mrcharliejones" target="_blank">Charlie Jones</a>, and with artwork by <a href="https://www.instagram.com/sungleeart/?hl=en" target="_blank">Sung Lee</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Journalist Madeleine Spencer is joined by a guest to reflect on the challenges and triumphs they've faced throughout their lives, and to touch on the beauty memories and rituals - if any - that have played a role or had resonance. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.