Episode 6: On Parenting through Divorce, with Jonah Lyon
In this short episode, Jonah and I touch upon:
- his experience of what we did well in our separation (we minimized fighting, always apologized, and shared stories of the trajectory in a loving way)
- advice to parents for how to handle separation and divorce (no fighting, always apologize, and be kind)
- not requiring eye contact with your kid - allowing the kid to open up more freely
- our shared appreciation of Sex Education on Netflix
- on sources of stress in his life
- a friendly meditation challenge
