How to Feel Sad :(

Women's anger is all the rage, but why does showing our sadness feel weak? Nora McInerny from the podcast Terrible, Thanks For Asking shares how she started claiming her sadness space, even while falling in love again. Then, Therapy for Black Girls founder Dr. Joy Harden Bradford drops some expert advice on how to sit with our sorrow and recognize white-girl-tears privilege. Find links to Nora & Dr. Joy's projects at unladylike.co. Unladylike has a Facebook group! Join the conversation by searching for "Unladylike" on Facebook and looking for our middle finger logo. Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike. Follow Unladylike on social @unladylikemedia. Subscribe to our newsletter at unladylike.co/newsletter. Try Stitcher Premium to hear bonus episodes from Unladylike and tons of other exclusive content. Get a month of free listening at stitcher.com/premium with code UNLADYLIKE. Pact [wearpact.com with code UNLADYLIKE], Nurx [nurx.com/unladylike], Instacart [instacart.com with code UNLADYLIKE] and The European Wax Center [AxThePinkTax.com]. Learn more about your ad choices. Visit megaphone.fm/adchoices