The Food Medic

S2 E9 - Sustainable Food

On this episode we are exploring the concept of food sustainability, and what a sustainable diet might look like. Dr Hazel sits down with Louise Symington, a Registered Dietitian specialising in sustainable food. They discuss topics such as veganism, the planetary health diet, the social and economical barriers to eating sustainably, and whether plant milk alternatives are actually suitable nutritional alternatives to milk. Find more from Louise here: <a href="http://sustainabledietitian.co.uk" rel="noopener">http://sustainabledietitian.co.uk</a> <br/> <br/>Did you enjoy the episode? Make sure to spread the love by giving The Food Medic podcast a 5 star rating!<br/> <br/>Don’t forget to check out @TheFoodMedic on social media and on the website www. thefoodmedic.co.uk.

Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at <a href="http://www.thefoodmedic.co.uk" rel="noopener">www.thefoodmedic.co.uk</a> or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.