Ben Coomber Radio

#407 - What are Humans capable of with Sophie Grace Holmes

At 4 months old you get told you’ll only live till you’re 30, so what do you do? Fight of course, after all “Without struggle you never find out who you are”. The amazing Sophie Grace Holmes joins me to inspire you on your journey of life, making you think what is truly possible. Fitness, mindset, strength, we discuss it all. This interview really only asks one question of you, how great are you going to be, what is your next challenge to overcome, and are you going to do it?

Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&amp;A shows with my co-host Tom, and solo shows with just me, and the mic! <br/><br/>A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show from a 7 year podcasting veteran. <br/><br/>Who am I? I'm a nutritionist, award winning coach, speaker, writer, award winning supplement creator, &amp; former obese man sharing my journey, insights, and wisdom on life. I'm also a husband, dad, multiple business owner, and life long student of living an AWESOME life.