EP 107 - How Social Media Impacts Our Body Image w/ Dr Amy Slater of the Centre for Appearance Research

This week on the pod Laura’s chatting to Dr Amy Slater, body image researcher at University of West England. 

In this episode they discuss:

✨ Thin ideal internalisation + its  physical and psychological consequences 
✨ How social media holds certain body types up as the ideal + can leave us feeling dissatisfied
✨ The fact that labelling images as digitally altered is not actually helpful in reducing comparison + dissatisfaction and can actually backfire
✨ How advertising in traditional media + social media can impact body image 
✨ That even positive feedback about appearance impacts negatively on our body image 
✨ What social comparison is + how this has changed with social media
✨ The consequences of viewing fitspiration + self-objectification on Instagram 
✨ How we can curate a social media feed that's supportive of positive body image

Show Notes

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