Health Fact vs Fiction with Anna Richardson

A Good Night's Sleep

Don’t nod off  - this episode is all about getting the kind of sleep that dreams are made of. Dr Guy Leschziner is a consultant neurologist and reader in neurology at HCA Healthcare UK’s Sleep Centre at the London Bridge Hospital. Guy talks to host Anna Richardson about the importance of sleep, why sleep disorders happen and how to get a good eight hours in.

It's just what the doctor ordered! Health Fact v Fiction is a frank and fascinating mix of myth-busting and chat about all things health. Join Anna Richardson as she brings together special celebrity guests and leading healthcare consultants. Their mission – to get to the heart of a different medical topic each episode, from the menopause and memory, to healthy guts, the BRCA gene and beyond.