What I Wish I Had Known About Anxiety

Lauren and Jo chat with Jen Ferguson from TheDadsNet about all things anxiety. They discuss what anxiety is, what it feels like, if it’s different than just being nervous, how it gets lumped in with depression, and much more. As always, they close the show with a little listener wisdom.

Jen’s Instagram: https://www.instagram.com/itsthefergusons/
TheDadsNet’s Instagram: https://www.instagram.com/thedadsnet/
TheDadsNet’s Website: https://www.thedadsnet.com/
The Counselling Directory: https://www.counselling-directory.org.uk/
BACP: https://www.bacp.co.uk
Mental Health Crisis Services Guide: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/#.W_CNBnr7Sb8
Hub of Hope: https://hubofhope.co.uk/
Show website: https://www.whatiwishihadknown.co.uk/
Jess’s Instagram: https://www.instagram.com/thefatfunnyone
Jo’s Instagram: https://www.instagram.com/lobellaloves_jo