Practise Doesn't Make Perfect
It&aposs a new year!
And for a hypnotherapist who specialises in helping people to make changes in their life people will often say to me things like "I bet you&aposll be busy at work in January then, all the New Years resolutions."
Yet, it&aposs nothing like February, when all those that have tried to make some changes are a month in and can feel themselves giving up and need help.
Which raises questions doesn&apost it? Because if the changes you make are something you actually want, then why would we feel like giving up?
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