RunPod

Ben Shephard

Join Jenni in this episode as she welcomes multi-marathoner, close friend and television presenter Ben Shephard to the RunPod Run Club.  Together they talk hitting the wall, losing to a carrot and why you should always carry 20p on a run. Ben also shares his top tips for getting out that door, staying on track and when to wear lycra.

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.