4. How We Could All Benefit From Being A Little More Sober Curious W/ Ruby Warrington
After years of struggling to find the fun in drinking alcohol, trying desperately to fit in with friends whilst avoiding the peer pressure to drink and feeling pretty isolated during my time at a booze heavy university I finally had the pleasure of delving into the world of Sober Curiosity and sharing some serious wisdom around all of of this with Ruby Warrington!
In this Episode we delve into the ideas shared in her groundbreaking new book:
Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol.
Below are all the links you'll need to connect with Ruby and her work:
