Eat Sleep Work Repeat

Mental Health & Emotions - practical ways of fixing work

This week I talk to <a href="https://twitter.com/joshkrich_?lang=en" rel="noopener noreferrer" target="_blank">Josh Krichefski</a> (CEO, Mediacom UK) and <a href="https://twitter.com/fosslien" rel="noopener noreferrer" target="_blank">Liz Fosslien</a> (co-author of <a href="https://amzn.to/2D1TEL3" rel="noopener noreferrer" target="_blank">No Hard Feelings: Emotions at Work and How They Help Us Succeed</a>). Josh explains how they put mental health on the agenda on his firm by starting an honest, open discussion on it. Then we talk to Liz who gives us a users' guide to emotions at work. What can we do to make work a most empathetic way. The Seligman model we discuss is the '3Ps'. Personalisation, Pervasiveness and Permanence. Become a member at <a href="https://plus.acast.com/s/eatsleepworkrepeat" rel="payment" target="_blank">https://plus.acast.com/s/eatsleepworkrepeat</a>.
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MAKE WORK BETTER. Eat Sleep Work Repeat is the best podcast about workplace culture - it's been listened to millions of times. Bruce Daisley brings a curious mind to discussions about our jobs and the role they play in our lives. <a href="https://makeworkbetter.substack.com/" rel="noopener noreferrer" target="_blank">Sign up for the newsletter</a>
Become a member at <a href="https://plus.acast.com/s/eatsleepworkrepeat" rel="payment" target="_blank">https://plus.acast.com/s/eatsleepworkrepeat</a>.
 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.