Emotions & Eating with Nicola Beer

#41 Believing in Yourself, Building Yourself Up - Health & Wellness Podcast

Get more free support at <a href="http://www.nicolabeer.com" rel="noopener">www.nicolabeer.com</a> ... Break free from emotional eating, bulimia binging, starving and purging. <a href="http://www.nicolabeer.com" rel="noopener">www.nicolabeer.com</a> Get into action to love yourself with the love energy toolkit here <a href="https://www.nicolabeer.com/toolkit" rel="noopener">https://www.nicolabeer.com/toolkit</a> / OR Book Your FREE 20 Minute call with Nicola via her website to discuss her weight loss or gain coaching programs... <a href="http://www.nicolabeer.com" rel="noopener">www.nicolabeer.com</a> Or get the great offer on her Healthy Eating Hypnotherapy and eating change program here... Thanks for listening to the emotional health and freedom podcast show. More than a weight loss or fitness show we focus on loving life and yourself.

Welcome to Emotions and Eating with Nicola Beer. Nicola controlled her feelings using food for 25 years. So she knows how draining it is to be constantly thinking about or acting out with food. Thankfully having made an amazing breakthrough in her recovery, her mission became about helping others escape the unsatisfying cycle of frustration and self-medication with food and destructive food behaviours. Nicola is determined to help find your inner strength, so you can be healthy, gain confidence, feel great and be at peace with yourself and food.... -----FOR MORE EATING SUPPORT GET THE---- FREE --- 5 Part Audio --- Learn the 3 Secrets to Stopping the Unsatisfying Cycle of Frustration &amp; Self-Medication with Food and Destructive Food Behaviours--- <a href="https://www.nicolabeer.com/emotionaleating" rel="noopener">https://www.nicolabeer.com/emotionaleating</a> -----Book Your FREE 30 Minute --- Peaceful Eating Session--- with Nicola Beer--- using this link and Begin Your Journey to Greater Freedom and Peace With Food and Your Body Today <a href="https://www.nicolabeer.com/eatingsupport" rel="noopener">https://www.nicolabeer.com/eatingsupport</a> ------To contact Nicola Beer visit <a href="http://www.nicolabeer.com" rel="noopener">www.nicolabeer.com</a> or email her on <a href="mailto:nicola@purepeacecoaching.com">nicola@purepeacecoaching.com</a>