15 Minutes to Freedom

E355 Frank Llosa  | KetoneAid

Today on the show I have Frank Llosa, the founder of KetoneAid.  Frank and I take a deep dive into the fuel source behind KetoneAid known as ketone ester.  Ketone ester has helped world class athletes reach peak performance and recover for years. This includes everyone from powerlifters, top cyclists, NFL athletes, and more.  If you’ve ever wondered about the impact that ketones can have both on physical and mental performance, this is the episode for you! For more information on KetoneAid and to experience the product first hand, visit their website at <a href="https://www.ketoneaid.com/">https://www.ketoneaid.com</a>   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook <a href="https://www.facebook.com/groups/lifeoptimizationgroup/"> https://www.facebook.com/groups/lifeoptimizationgroup/</a>.  I will be dropping daily nuggets to help you live an optimized life.   Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more.  The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!