Ben Coomber Radio

#420 - How I change my own life & help others

This show got one of largest amount of social media tags I've ever had, an interview I did with Brian Keane on his show, so I had to re-share it on mine. We discuss how I have evolved my own self-development practices over the years and how I am currently developing myself, how I am managing the world of digital invasion and getting quality time with myself, my family and with the world, how I have evolved my thinking around fat loss and how we behave with food, how I aim to coach and inspire others, a call to action for anyone listening to live a better life, and much more. Enjoy :)

Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&amp;A shows with my co-host Tom, and solo shows with just me, and the mic! <br/><br/>A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show from a 7 year podcasting veteran. <br/><br/>Who am I? I'm a nutritionist, award winning coach, speaker, writer, award winning supplement creator, &amp; former obese man sharing my journey, insights, and wisdom on life. I'm also a husband, dad, multiple business owner, and life long student of living an AWESOME life.