Get Your Glow Back

Body Positivity & Instagram with Jess Jones (@fatfunnyone)

<p>Jess is a mum of two girls, mental health activist and motivational speaker who is also known as @TheFatFunnyOne. She is an amazing advocate for all things life, motherhood, cake &amp; body confidence! In todays episode we talk through how to believe in yourself, approaching your child after school, Instagram &amp; measuring your worth and why we need to stop these negative head talks. For Everything we chat about today you can find all the details in the show notes which is at: madeleineshaw.com/epsiode13</p>

Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help you get your glow back - not to be missed!