Exercise: Learn To Love (Or At Least Like) It

An Economist in Caracas: Day In The Life

Gabriela Saade is a 27-year-old economist in Caracas, Venezuela. Yesterday, she walked us through Venezuela's staggering numbers. Today, we walk a mile in her shoes.

You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.

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