Exercise: Learn To Love (Or At Least Like) It

How Violence Limits Economic Activity

Economist Lisa Cook examined how race riots, lynchings, and segregation at the turn of the 20th century reduced the number of patents filed by African-Americans.

You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.

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