Exercise: Learn To Love (Or At Least Like) It

Economists On Screen, Episode 2: Jack Ryan, CIA Economist

In Tom Clancy's Jack Ryan, the lead character is an economist in the CIA, tracking down terrorists by following their money.

You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.

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