Exercise: Learn To Love (Or At Least Like) It

GDP, OMG!

The GDP got all sorts of attention today. The U.S. economy grew at a stellar rate of 4.1% in the second quarter. But what does that mean? And will it continue?

You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.

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