Exercise: Learn To Love (Or At Least Like) It

Trading Spaces

The New York Stock Exchange — that bastion of American capitalism — owes its existence to two dozen men, a buttonwood tree, and a coffee shop. Today on The Indicator: the history of Wall Street.

You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.

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