Exercise: Learn To Love (Or At Least Like) It

Let's Get Ready to Retail!

In the red corner: the uncontested retail champion of the world: WalMart. In the blue corner, the behemoth of online sales: Amazon.

You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.

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