Exercise: Learn To Love (Or At Least Like) It

Productivity With A Side Of Chicken

Why productivity could be the most important data point in the economy...and how did KFC manage to run out of chicken?

You know you need to do it, but there are always a million excuses not to. In this podcast, we give you the science behind getting up and moving, making exercise a habit that sticks and getting the most from your workout.

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