15 Minutes to Freedom

E379 Special K  |  How To Increase Size, Control, and Confidence With A Simple Exercise

Today one of the most impactful messages I will ever speak.  It just so happens that this is also one of the few times I’m going to direct an episode strictly at the men in the audience.  What I have for you today is an exercise that will increase stamina, performance, size, and truly every measure in regards to your prostate and sexual health.  The great thing is that you can perform it anytime, anywhere. Intrigued? This is a must listen for any of the men in the audience. Don’t miss this!   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook <a href="https://www.facebook.com/groups/lifeoptimizationgroup/"> https://www.facebook.com/groups/lifeoptimizationgroup/</a>.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more.  The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!