Get Your Glow Back

Resentment, Relationships, Intrusive Thoughts & The MOPMAN Theory

The incredible Anna, is a mum of 3, psychotherapist, writer, speaker and founder of her own Instagram community in which she shares an honest, enlightening insight into motherhood day-by-day. In todays episode we talk through her rollercoaster experience with anxiety and managing it as a mum, postnatal depression, dealing with resentment and so much more. For Everything we chat about today you can find all the details in the show notes which is at: madeleineshaw.com/epsiode14

Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help you get your glow back - not to be missed!