Let's Talk: Mental Health

S1 E3: Stress and mental health

Today we&amp;aposre exploring stress and mental health. On the podcast we&amp;aposre talking to our Director of Communications and Fundraising Mark Rowland. Mark discusses why we&amp;aposre focusing on stress, the findings from our new survey on stress and what we can do to tackle it.  Stu Hill is your host. Stu and the Mental Health Foundation want to raise awareness, get people talking and provide support and hope. Find out more at https://www.mentalhealth.org.uk/a-to-z/s/stress Find out more about the Mental Health Foundation: Website: mentalhealth.org.uk Instagram: @mentalhealthfoundation Facebook: @mentalhealthfoundation Twitter: @mentalhealth Get in touch with us: online@mentalhealth.org.uk **Remember to rate, like, review and subscribe** Helplines: If you are feeling like ending your life, please call 999 or go to A&amp;E and ask for the contact of the nearest crisis resolution team. These are teams of mental health care professionals who work with people in severe distress. If you need someone to talk to then Samaritans are available on 116 123 (UK) for free, 24/7. They are there to talk to and listen.

Hi. Welcome to Let’s Talk: Mental Health, where we get together with different people and experts to chat about mental health. We all have mental health, and we can all experience mental health problems. So, on this podcast we explore the topics that can affect how we think and feel.