16. Deborah James and Lauren Mahon - Podfest For Mental Health I am. I have

Award-winning podcasters and great friends Deborah James and Lauren Mahon kick off #Podfest4MentalHealth, a week-long programme of podcasts recorded to mark Mental Health Awareness Week 2019, and in support of the Mental Health Foundation

You, Me and The Big C co-hosts Deborah and Lauren talk about mental health and their experiences of living with cancer, feelings of overwhelm, health anxiety, grief after the death of their great friend and YMBC Founder Racheal Bland, and learning to live in their new normals. 

This is the first of five podcasts produced as part of #Podfest4MentalHealth

If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk

If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org

Please rate, review, subscribe and share if you like what you hear, using #iamihave and #Podfest4MentalHealth

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