The Dr. Ali Griffith Show

How to Get Through a Tough Time Ep. 9

<p>How do you feel when everything is going well and you get hit...boom.. and all of a sudden, your life got flipped turn upside down!</p>
<p>In this episode I share some of my strategies to help navigate yourself back to your calm.</p>

Learn how to eliminate toxic negative thinking to make a BOLD shift to positive energy power while dealing with the demands of family, friends and the world.  For positive parenting, special needs/ autism support and business advice, this is for you!