The Wellness Connection

Ep 1: Movement with Zanna Van Dijk

On the first episode of the Wellness Connection, Jasmine sits down with fitness influencer Zanna Van Dijk. Zanna talks to Jasmine about how best to incorporate fitness and movement into your daily life for both gym bunnys and desk dwellers.

For an interactive experience, listen on the Entale podcasting app <a href="https://entale.app.link/download">https://entale.app.link/download</a>

Do you feel perfectly in balance all of the time? If like most of us the answer is no, then tune into the Wellness Connection. This podcast will not tell you what to do, because when it comes to wellbeing, one size does not fit all. During these six episodes, Jasmine Hemsley will be talking to six wellbeing experts from different disciplines to explore how we, as beautifully unique individuals, can begin our journey towards creating balance and connection to ourselves