19. Rhiannon Lambert on Nutrition - I am. I have - How It Helps

19. Rhiannon Lambert on Nutrition - I am. I have - How It Helps

By Happiful - Mental Health

Leading nutritionist, author and podcast host Rhiannon Lambert shares her story with Happiful’s I am. I have - How It Helps. 

Host of chart topping Food For Thought podcast, Rhiannon Lambert, joined Happiful’s I am. I have - How It Helps podcast to talk about how she started out in her career, the importance of evidence based information and how to find and work with a nutritionist

Find out more about Rhiannon and do check out her wonderful podcast and book - Food For Thought and Re-Nourish; A Simple Way To Eat Well. 

If you are looking for a nutritionist near you, visit Nutritionist Resource.

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I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. 

Please rate, review, subscribe and share if you like what you hear, using #iamihave

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If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk

If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org

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