Get Your Glow Back

Breaking Through The ‘I Can’t Do It’ and How to Start Chasing our Dreams

<p>Bonita Norris, the youngest British woman to climb Everest, adventurer, author, motivational speaker and amazing mumma goes from climbing mountains to motherhood. Today we chat about preparing for birth, home birthing, adjusting from having free time to no time and her amazing life experiences so far. Bonita has pushed her limits in the most extreme environments on earth so I hope she inspires you as much as she did me.</p> <p>Show notes: <a href="http://www.madeleineshaw.com/episode6">www.madeleineshaw.com/episode18</a></p>

Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help you get your glow back - not to be missed!