15 Minutes to Freedom

E417  Faith Week Day 3  |  How To Track And Monitor Your Faith

It’s easy to track even incremental changes in calories, weight gain or loss, running times, and so on, but how do you track progress in your faith?  As I spoke about yesterday, mediation is one of the primary components that will allow you to tap into a higher source of power. As I’ve mentioned on this podcast a number of times, the Muse is the primary choice of mine when tracking progress of meditation.  Tune in today to find out why tracking is essential to true development in your spirituality.   <a href="https://go.lifeoptimizationgroup.com/you-need-a-coach"> Click Here</a> to find out how we can work together to take your life to the next level.  Start today! To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge.  <a href="https://go.lifeoptimizationgroup.com/10day-video-training%20">Click here to sign up!</a> Are you looking to connect further with a group of like-mind people? <a href="https://www.facebook.com/groups/lifeoptimizationgroup/"> Join myself and others in the Life Optimization Group on Facebook</a>.  I will be dropping daily nuggets to help you live an Optimized life. Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more.  The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!