Peace Out Podcast

Check It Out

We have two more episodes before we have a break for the summer. Don’t forget to subscribe so that you don’t miss an episode! Today we’re going to be checking in with our minds and bodies, starting with a body scan. There won’t be much movement so get comfy and get ready to relaaax! Spaceship information from NASA:<a href="https://www.nasa.gov/centers/kennedy/about/information/shuttle_faq.html#14" target="_blank">https://www.nasa.gov/centers/kennedy/about/information/shuttle_faq.html#14</a> Connect with us! Twitter <a href="https://twitter.com/peaceoutpodcast" target="_blank">@peaceoutpodcast</a>Instagram <a href="https://www.instagram.com/peaceoutstories/" target="_blank">@peaceoutstories</a>Facebook <a href="https://facebook.com/bedtimefm" target="_blank">@bedtimefm</a> Full transcript of each episode is available upon request from peaceout@bedtime.fm. Peace Out was created and hosted by Chanel Tsang and produced by Rob Griffiths at Bedtime FM. Why not listen to more of <a href="https://bedtime.fm/peaceout">Peace Out</a> from <a href="https://bedtime.fm">Bedtime FM</a> Drop us an email to <a href="mailto:hello@bedtime.fm">hello@bedtime.fm</a>, or follow us on <a href="https://bedtime.fm/facebook?utm_source=podcast&amp;utm_medium=rss"> Facebook</a> or <a href="https://bedtime.fm/twitter?utm_source=podcast&amp;utm_medium=rss">Twitter</a>

Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Subscribe on Apple Podcasts or anywhere you get your podcasts. Find out more at www.PeaceOutPodcast.com. 

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