#443 - Being Plant Based with BOL Foods Paul Brown

The plant-based movement is gaining traction, but why, what’s the key driver, health, sustainability, conscious living, ethics, or a bit of it all? You’ll have likely seen BOL Foods on the shelves of your supermarket, founder Paul Brown joins me on the show to discuss his journey with plant-based nutrition, the mission for BOL foods, the future of food, sustainable capitalism, and more.

Find BOL Foods in a supermarket near you.

1:45 An introduction to Paul & BOL foods

3:15 Is plant based the same as veganism?

5:27 What drove the decision to become a fully plant based company?

11:30 Does there need to be more education around how to make vegan food easy & exciting?

14:30 How Paul uses Bol for convenience & health

17:50 Sustainable capitalism - what BOL is doing to try and influence the changes we need to make as a society

22:15 The future of plastic packaging

29:50 Accepting that you can’t make everyone happy, all of the time.

35:05 Paul’s tips on how to include more vegetables in your diet