Food For Thought

Fertility Takes Two To Tango

As young women entering adulthood, we are constantly told how to not get pregnant. Contraception is drummed into us from a young age and the fear of a pregnancy scare is all too real! But what happens when we finally hit that tipping point of wanting to have a baby? With 1 in every 7 couples having difficulty conceiving and the majority of women now having babies later in life than ever before, at what point is it necessary to start considering alternative fertility options? And to what extent can nutrition play a role in helping us to conceive? Joining me to discuss the facts about fertility is Dr Zoe Williams, an NHS General Practitioner and resident Doctor on ITV’s This Morning show who in a previous life was none other than Amazon in the TV show, Gladiators! For more information, visit <a href="http://rhitrition.com/" rel="noopener noreferrer" target="_blank">Rhitrition.com</a> and <a href="http://instagram.com/Rhitrition" rel="noopener noreferrer" target="_blank">Instagram.com/Rhitrition</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice. For more information, please visit http://Rhitrition.com and follow @Rhitrition. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.