56: How and Why We Built A Gym in Our Garage

We built a gym in our garage! You might be wondering, why did we do that, or maybe how did we do that? Well, we'll tell you. This episode is for the people that are interested in taking their health or their fitness to the next level. We discuss the pros and cons of our at home gym, our individual exercise habits and what gets us motivated to get our workouts in. Making our gym has had such a positive impact on our lives that we thought we would share the why's, the how's, and the what's that went into making our gym, in case you were considering it too. -- My new book Girl, Stop Apologizing is available now! It contains some of the most tactical and detailed information I’ve ever given, all in the hopes of inspiring you to stop making excuses and follow the dream that sets you on fire. Get it right here — amzn.to/2RxC6eY Lastly, if you are looking to add gratitude + goal-setting in your life then head to our shop to grab your Start Today Journal here-- http://bit.ly/2UZOglA To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices