Ep45 - Larmour the messiah? Ulster's fix and nutrition with Johnny Holland on The Hard Yards

1.00 - Jordan Larmour2.10 - Making internationals look average5.00 - The strange reason why Larmour may be more likely to start for Ireland than Leinster7.30 - Andy not being patriotic9.00 - Jacob Stockdale is a victim of his own high standards10.00 - The beaver Stephen Donald11.30 - A very clever signing13.00 - The solution to all of Ulster's problems (kind of)15.00 - Ulster need this game15.45 - Escape to Europe17.00 - Racing confirm the worst kept secret in rugby19.00 - Unbelievable new stadium21.30 - Leinster22.45 - Why it could be the game of the weekend25.35 - Johnny Holland27.25 - Walking away from rugby31.00 - The insane diet of a rugby player32.00 - Force eating38.00 - The office diet and avoiding the 3pm slump 39.00 - His thoughts on Munster41.00 - How will the weekend's games go?44.00 - Fan questions45.00 - Andy being a rugby hipster

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