The Estée Lalonde Show

Meditation For Everyone with Will Williams (Beeja Meditation)

From a rock and roll lifestyle to a well respected meditator, I am joined by Will Williams who is the founder of Beeja Meditation. I want you to relax in this episode as I talk to Will about his journey to meditating. We discuss the benefits of meditation on your mental health and lots more. This is probably one of my favourite episodes to date! Don’t forget to rate/review and subscribe to The Estée Lalonde Show so you never miss and episode! Follow: @esteelalondeshow Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

The Estée Lalonde Show brings Estée's online community into the fold as she interviews guests that she believes will resonate with her audience. Focusing largely, but not limited to: entrepreneurship, beauty/skincare, health/wellness and mindfulness subjects that strike her curiosity - no subject is off limits. Estée asks all of the questions you’ve always wanted the answers to in a casual and relaxed format. Listen to the show if you want to hear honest and open conversations with people taking risks and putting it all on the line.  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.