Get Your Glow Back

Barefoot Business, Parenting and Movement with Simon Stratton

<p>I am joined today by my friend Simon Stratton, Simon is a movement coach and the founder of local motion studio in London, one of my favourite places to exercise. We spoke all about why barefoot is best, how to strip parenting back to basics and allow your children to inspire you and how we can make the most of our connection to our environment and find our tribe. I hope you love this episode, for the show notes visit madeleineshaw.com/episode32</p>

Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help you get your glow back - not to be missed!