Well Far: The Running Podcast

Season 2 Trailer

To vote for Well Far to win the Listener’s Choice Award, please visit: <a href="https://www.britishpodcastawards.com/vote" target="_blank">https://www.britishpodcastawards.com/vote</a> Whether you are just starting out, or here to PB, Well far is the weekly running podcast helping you to go the distance. From tracking your runs to syncing the miles to your menstrual cycle host Amy Lane - fitness expert, runner and digital editor at Women's Health - has got you covered. Each episode comes equipped with current running news that you can use, expert interviews, and a WELL Chill guided cool-down sesh so that you can finish every run right.   Join Amy Lane on Instagram:@wellness_ed #wellfar Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Whether you are just starting out, or here to PB, Well Far is the weekly running podcast helping you to go the distance. Each week host Amy Lane - author, runner and fitness expert - breaks down the barriers to running to make it accessible for joggers, plodders, runners and racers. Or for those who are as confused by spikes as they are split times here, you'll find the advice and action points you need to build up your confidence and your endurance. So wherever your starting point and whatever the distance, you can go Well Far! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.