Get Your Glow Back

A Life Less Stressed with Dr Ron Ehrlich

<p>Today I am joined by holistic dentist and author of a life less stressed Dr Ron Ehrlich. Ron is has been a practitioner for around 40 years and in this time has been fascinated by how to mouth is connected to the whole body and how our mouths may hold the answer to a life less stressed. We discussed his 5 pillar model of stress and the changes we can make to live a happier, less stressed life. I hope you loved this episode, for the show notes visit madeleineshaw.com/episode35</p>

Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help you get your glow back - not to be missed!