The Science of Happiness

Happy Again: How to Notice What You're Thankful For (Encore)

Comedian Maz Jobrani tries to be more thankful for the good things in his life by writing them down — and encourages his kids to do the same.
Link to Episode Transcript: <a href="https://tinyurl.com/2p8k3m6h" rel="nofollow" target="_blank">https://tinyurl.com/2p8k3m6h</a>

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram <a href="https://www.instagram.com/scienceofhappinesspod/#">@HappinessPod.</a>