Why It's So Difficult To Just Feel Well | A Dive Into Positive Psychology

Negativity is all around us, or at least that's what we're told by the media and society at large.  The truth is that much of what makes us feel bad on a regular basis is directly related how we compare ourselves to the lives of other people and our own self-control.  Fortunately for all of us, there's ways to change and re-frame both of these issues.  Listen today to find out more about the philosophy of Positive Psychology and strategies on how to leverage it to improve your quality of life.

• Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute.

• Searching for additional ways to improve your physical and cognitive performance?  Head to https://www.optimizedpeptides.com for high quality products that are sure to optimize your life.

•  Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

•  Interested in joining the Mindset Matters group on Facebook?  Email me at ryan@ryanniddel.com or follow this link https://www.facebook.com/groups/2303025566471807/ Once you click join we'll reach out to you to confirm your membership.