PLT: Behind Closed Doors

Alice Liveing: I felt like I'd hit rock bottom and knew that I had to change something

<p>Personal trainer and influencer, Alice Liveing, told Nat about what first inspired her to start her journey, her evolution from Clean Eating Alice, and we even got some advice on how to overcome fitness fears.</p>

Our host Nat O’Leary has been hanging out with some incredible babes that inspire us every day, to get to know them on a new, deeper level. They'll be talking about issues big and small with no subject off limits. Let’s remove the barrier of social media and get real. Follow us on Instagram @thepltpodcast.