Winter Break: How to Feel Sad

For the month of December, Cristen and Caroline are revisiting some of their favorite Unladylike episodes. First up, they dive into the feels. Women's anger is all the rage, but why does showing our sadness feel weak? Nora McInerny (Terrible, Thanks For Asking) shares how she stopped emotionally should-ing herself and started claiming her sadness space, even while falling in love again. Then, Therapy for Black Girls founder Dr. Joy Harden Bradford drops some expert advice on how to sit with our sorrow and recognizing white-girl-tears privilege. Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike. Follow Unladylike on social @unladylikemedia. Subscribe to our newsletter at unladylike.co/newsletter. And join our Facebook group! Learn more about your ad choices. Visit megaphone.fm/adchoices