Power Hour

Natalie Pennicotte-Collier

Joining Adrienne this week isthe amazing Natalie Pennicotte-Collier. Natalie is a wellbeing performance Mind Coach and works with the TEAM GB youth team. Aside from her work with Young Athletes 11-14 &amp; her thriving London practice, She is the founder of the ‘Calmer-rama’ Mental Wealth’ school initiatives using a blend of MBCT / cognitive hypnotherapy and mindful wellbeing skills as an integrated way of life. Natalie's website can be found at <a href="http://www.mindtonictherapy.com/" rel="noopener noreferrer" target="_blank">http://www.mindtonictherapy.com/</a>. The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! You can follow Adrienne on <a href="https://www.instagram.com/adrienne_ldn" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://twitter.com/adrienne_ldn" rel="noopener noreferrer" target="_blank">Twitter</a> / <a href="https://www.facebook.com/adrienneldn/" rel="noopener noreferrer" target="_blank">Facebook</a> This is a Studio71 production.Producer - Jack ClaramuntExec Producer - Tom Payne &amp; Jody SmithProduction Support - Phie McKenzie Outro music by Paul Herbert Music.Produced at Jamz Studio. Studio71 is a Red Arrow Studios Company. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Welcome to the Power Hour Podcast with Adrienne Herbert!What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential? Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!Produced and Edited by Jack Claramunt  Music by Paul Herbert Music. Produced at Jamz Studio. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.