Ep 318: Become A Relationship Expert with Camilla Sacre-Dallerup
How are the relationships in your life? Well, find out which is the most important one to get right!
Camilla Sacre-Dallerup has swapped her dance floor moves for mindful living, and wellness coaching.
Camilla, Harriet and Claudia discuss the tools that camilla has learnt in order to retrain the subconscious mind to set new more positive paths and ways of living, she describes life coaching as “holding a mirror up” to ourselves.
Harriet asks How we can become an expert at relationships and reveals she is a trained life coach too, she felt the necessity to help other women after feeling the benefits of being coached herself!
And I know we hear this a lot at the minute, but Camila expresses the importance of self care in her life and the things she learnt from burn out as a dancer.
Her latest book is out now, click here for more info.
For information on all your hosts you can click on their names:
Claudia-Liza Armah is co-presenting with Harriet this week.
If you want to get in touch you can find us on all the socials under this name: @badasswomenshr
And for more about the podcast head here: https://www.badasswomenshour.com
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